Wednesday, March 31, 2010
Today is my weigh in for the Sisterhood, Team Q. I have not weighed in since March 8, so when I got on that scale and saw an 8 lb. loss, I was thrilled! Thanks to my sister, Diane and bestest bloggy buddies Nancy and Donya, I feel the motivation and love again. I go faithfully 3 to 4 times per week to Curves and still enjoy the workout and fellowship with the ladies. I added sit-ups on my exercise ball before bedtime to my exercise routine, along with walking as much as I can get in. I admit that Shredding was not my cup of tea, but there is always something out there for everyone. The main thing I learned is to keep moving....and try new recipes. Don't get stuck eating the same thing over and over. The internet can be your friend when it comes to looking up light, low calorie meals to make. I did that yesterday and made a weight watcher's light pasta dish that was amazing. I am on this journey for life, and am so glad I have a great support team on my side.
Posted by Mimi's Toes at 8:11 AM